“The hardest part wasn’t loving each other. It was understanding each other.”
Built for anxious and avoidant partners trying to reconnect.
Join the waitlist and get instant access to the attachment style quiz.
Question 1 of 3
When a partner needs space, you tend to:
Discover Your Dynamic
This quick preview helps you start thinking about your attachment style. Take the full quiz to get a detailed breakdown.
- Personalized results to understand your style.
- Learn about your unique communication patterns.
- Discover how to support your partner's needs.
A new way to communicate
We give you the tools to bridge the gap between you and your partner, fostering empathy and deeper understanding.
Tone Analyzer
Unpack the hidden emotional signals in your messages. Understand the true meaning behind the words to avoid misunderstandings.
Structured Check-ins
Know when and how to reconnect after tension. Our guided check-ins provide a safe framework for difficult conversations.
Reset Rituals
Rebuild safety and trust in real time. Use our evidence-based rituals to de-escalate conflict and foster connection.
All Your Connections, In One Place
Our dashboard gives you a daily snapshot of your relationship health. Track progress, complete check-ins, and get insights to grow closer.
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Waiting for Erin
Emotional Responsiveness
68%
Conflict Navigation
75%
Communication Harmony
73%
All Conversations
Review all your past and present discussions.
ACTIVE (3/10 limit)
Planning our weekend
"Perfect! I'll pack some snacks. 🥪"
2h ago
Feeling overwhelmed at work
"Work has been intense lately, having troub..."
5h ago
Thank you for last night
"My pleasure! So glad you enjoyed it."
1d ago
PAUSED (1)
Money stress conversation
"I'm feeling overwhelmed. Gn we pause this..."
2d ago
RESOLVED THIS WEEK (2)
Date night ideas
"Yes! I've booked it for 3pm."
3d ago
I love when you...
"I love when you r make me coffee in the mo..."
5d ago
Discover Your Dynamic
Start with our attachment quiz, then get matched with tips and check-in goals based on your unique dynamic. It’s the first step to truly understanding each other.
Get Exclusive Early Access
We're opening up a limited number of spots for our founding members. Join the waitlist to secure your place and get exclusive bonuses.
- 30-Day Free Premium Trial
- Exclusive Founding Member Badge
Limited Spots Remaining
Secure your spot before they're gone!
“We lost each other because we didn’t know how to talk. Red String Theory is what I wish we had.”
— Gabriel, Founder